Thursday, 19 January 2012

Entering the astral sphere...

Am I ever happy I'm not in Rajastan right now! Thank you to my Delhi hostel receptionist for convincing me not to go through with it. Life in Rishikesh continues to get more wonderful every day. But it has its little kinks, of course. Here are a few things you should know about my little town. First of all, it pretty much shuts down at 8pm. I was the last one in the internet shop last night writing my blog after yoga. I walked home in the dark (my new guesthouse is in a quainter, quieter, darker part of town) and I didn't have my headlamp with me (thanks Chrystal for another great purchase suggestion the day before I left!). I couldn't see the road very well, and was paranoid I'd step in one of the many huge piles of cow dung that grace the streets. Yup, that's the biggest of my worries these days! Another thing about Rishikesh is that because it's a holy town, there is not a drop of alcohol. Not on the menus, not in the shops. So the evenings are calm and quiet, no chance of running into obnoxious drunkards. Also, at any given moment of the day, if you look around you you are sure to spot at least one monkey, cow, cat and dog within meters. Even the animals are calm and peaceful here. And oh, the smells... all sorts of good, all sorts of bad, but somehow, when all mixed together, they seem lovely: street vendors with their chai (tea), roasting peanuts, popping corn, chapati (flatbread) cooking; incense burning; animal poop fuming; smokey fires burning; spices cooking; outhouses, well, stinking. And not just outhouse bathrooms... the one in my guesthouse room generously spreads its odors throughout the room when door and windows are closed. I try to air out the room as much as possible during the day, but at night temperatures fall to almost freezing, so I have to close up. By morning, the stench is pretty intense. But besides that, I'm thrilled with Sudesh, my new guesthouse. The room is plain but I've made it cozy; there is a large yoga hall on the fifth floor (I'm on the third), and a fabulous, open rooftop on the 7th. I went up there this afternoon to catch a few seconds of sun when it came through the grey sky, but the wind made it too cold to stay. There is also a communal kitchen, so I can make my own tea and food (though the cafes are so delicious and cheap that I'm sure I'll mostly eat out). Another great yoga session this morning. A new teacher started it off, the handsome dread-locked Kristof from (?), giving theory on the sublimation of energy (transferring energy from one to chakra to another in order to create balance and harmony between them). Fascinating once again. Then angelic Angela took over for the asana (posture) portion of the class. During the final relaxation, I felt a very strong sensation in my body that is difficult to express, but I'll try. We are laying down on our backs, legs outstretched, arms resting alongside our body. Imagine that my body is a pencil and that you hold it in the middle with your thumb and index and make small, quick movements with your fingers... the line remains straight but shifts in small movements from side to side, clockwise and counterclockwise. Then, it begins spinning in almost full circles. The body feels light and disconnected from the ground. (Hmmm, the sensation actually felt less strange than this description. Actually, it's not the first time I've felt this. I've had this sensation many times while just laying in bed, but never thought much about it nor questioned why it was happening. Or questioned it maybe, but didn't seek an answer or explanation. This time, however, the sensation was significantly stronger than it had ever been, and it was almost difficult to come out of it when it was time to stretch and sit up. When I did, I felt dizzy and nauseous). So I stayed after class to talk to Angela about it, and her eyes widened as she slowly said, "Woooww". She explained to me that it was a sign of me fully letting go of my physical body and entering the astral sphere. Yikes! Where will I be in a month? She gave me recommendations for how to shift my focus to prevent the nausea I was feeling; I thanked her and went on with my day. Which was lunch at Oasis cafe, just a few steps from my guesthouse. Had my first dahl soup (delicious mixture of brown and yellow lentils with coriander) and chapati. It's just about time for today's evening session. More fascinating yogic adventures to come!     

8 comments:

  1. Que dire! Tu sembles avoir découvert quelque chose d’extraordinaire, quelque chose qui va peut-être changer ta vie. C’est comme si ce voyage se planifiait en toi, Érika, depuis des années, sinon des décennies… J’admire que tu aies pris la décision de tout quitter, du moins temporairement, pour faire ce voyage. Lorsque, à l’âge de 20 ans, tu hésitais à partir seule pour l’Amérique du Sud, je t’ai dit « L’Amérique du Sud t’attend » et tu es partie. Cette fois-ci, tu as su prendre la décision toi-même et c’était, encore une fois, la bonne chose à faire.

    En même temps, on entend tellement parler d’histoires de gens qui se sont joints à toutes sortes de communautés ésotériques que je ne peux m’empêcher de te prier de demeurer prudente et en pleine possession de tes moyens. Les expériences mystiques sont parfois véritables… et d’autres fois illusoires. À toi de demeurer bien éveillée à ce qui se passe en toi et autour de toi. Les autres peuvent t’aider à cheminer, mais il demeure que nous possédons tous à l’intérieur de nous-mêmes tout ce qu’il faut pour être heureux.

    Je te souhaite de faire des rencontres fabuleuses et de vivre des expériences merveilleuses. Je t'embrasse xxx

    papa

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  2. What to day? Bliss! Never a blog (and I've read of few of my travelling friends) made me smile this way! I am soooo happy for you, and happy period! Don't know, strange feeling this orange backgroung bolg of yours give me! A few days ago when you entered Rishikesh I received an email from Angela saying you had arrived and that you would stay for one month! I knew you wouldn't be able to stay one week :) You seemed to be already giving a vibe of "readiness" because she mentioned she really liked your inner focus!

    I spent the night in Ottawa with Marco and Sarah last night. We smiled for you!

    UNFOLD!! (or release the thiller, as I would say to our old friend chystal ;) Its an amazing world! I am happy (again, couldnt find a synonym) to hear you are floating in the astral, walking on the bridge between reality and magic :)

    Keep watching out for cowshit!
    Jess xxx

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    1. Hahaha! I'm always on the look-out! I'm glad you're enjoying the blog and that the orange background is mesmerizing you :) I can't thank you enough for the Trika and Angela recommendation... I know that they will truly and deeply change my life!
      Erika xxx

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  3. Erika, I'm so enjoying reading your posts--they remind of the long detail-filled letters I used to get from your mom. I did a week-long yoga retreat in Costa Rica in October and was never so blissed out in my life! And if you're going to do that urine therapy, then you must read "Yoga Bitch" by Suzanne Morrison--you mean it's real?????

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    1. Hi Joanne! It warmed my heart and made me smile when you compared my writing to my mom's travel letters. Thank you :)
      I remember reading some great ones from you too!
      I haven't seen Yoga Bitch in the bookstores here, but I'll keep my eyes open!

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  4. the sublimation of energy...mmm....interesting. By definition, sublimation is the change of matter from the solid phase to the gaseous phase. Energy is not matter, as it does not have a mass nor volume. So technically, i don't know if energy can sublimate...but maybe in Rishikesh it can :) can you please explain the astral sphere? i am very curious!!!

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  5. Listen, miss scientist, in psychology, sublimation is the transformation of emotions, so that is probably more closely related to what we're doing in yoga ;)

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    1. Oh, and as for the astral sphere, might be easier to explain when I see you and have progressed more in my course. But basically, it's the first of 5 (I think) stages that come once you manage to leave, or disconnect from, your physical body.

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